We have 4 distinct 'bodies' of energy; physical, mental, emotional and spiritual. The different energy bodies are associated with the 3 minds. The Mental body is associated with the Conscious mind, the Emotional body with the Unconscious, the Spiritual body with the Higher Conscious and the Physical body provides the physical support for the three bodies.
Whilst the first one, the physical body, is the only one with a presence which can be perceived, the others are also important for our wellbeing.  They envelop us, creating a protective ring of peace and understanding. While they're independent of each other, if one of them is out of balance, you will feel lack and discomfort in your life. The ultimate goal to achieve serenity is to unify and balance these parts.

Just as you heal your physical body through exercise and diet, there are also methods of healing your other energy bodies.

Firstly, Energy Healing is all about accepting that you are an energy being. A being that is much more complicated than just a physical body. A being that exists in multiple dimensions at the same time. Accepting and understanding this, you can then explore various therapies to restore your energy flow to the optimum balance across all those dimensions.

Energy Healing helps people to release the feelings and life experiences that are holding them back. It is a broad term for any therapy that stimulates the energy flow in or around the human body to restore balance on all levels, thereby enabling the physical body to heal itself - Basically clearing blocks and interferences from the bio field.
There are many tools and therapies for achieving this and many capable therapists worldwide. Everyone of us has a different 'energetic makeup' and the most effective healing method will vary from person to person. So experiment to find a technique that suits you.
Though there are hundreds of defined modalities, some of the well-known therapies that could fall under the heading of 'Energy healing and natural therapies' are:

Spiritual body
  • Reiki
  • Pranic healing
  • Chakra healing
  • Crystal healing
  • Theta healing
  • Auric field therapies
Mental body
  • Visualization techniques
  • Meridian tapping (EFT)
  • Affirmations
  • Hypnosis
  • Past life regression
Emotional body
  • Inner child healing
  • Soul contract clearing
  • Soul readings
  • Akashic readings
  • Art therapy
Physical body
  • Energy medicine
  • Healing
  • Yoga
  • Acupuncture
  • Acupressure
  • Kinesiology
  • Reflexology
  • Massage

The knowledge of energy healing has been used for centuries and there is plenty of evidence to show that energy balance creates an environment for our body to self-heal and I believe that the art of healing is within the capacity of everyone.

So is Energy Healing the answer to all your health problems? Of course the honest answer is no. Energy Healing is all about assisting you to clear blockages across unseen dimensions for direct and immediate healing, as well as supporting your efforts in a holistic approach to health. It is a safe, fast, and effective therapy to restore health across all dimensions.

Published in Healing

Once, a friend came to me to get healing for her relationship problems. I explained to her how Reiki healing works, what the science behind it is, and how it will heal her relationship problems. She was very happy for she could overcome what seemed impossible to her before she had approached us, and her healing process was initiated. However, I missed to guide her on how to ensure effective healing, and decided to share these points to enhance the overall experience and outcome.

Simple Pointers To Ensure Effective Healing

Complete the recommended healing course
Half way through the healing course (at a very crucial point), she stopped coming. She said she was okay with the improvements so far and didn’t want me to work on it any further. This created temporary relief for her, but soon the situation relapsed. Effective healing was rendered temporary.
Effective healing requires faith
These were my exact words to my friend – “During every healing course, the participation of the seeker is very important. Effective healing begins with being willing and receptive towards receiving the healing and trusting that it works.”
Participate actively to ensure effective healing
One needs to be willing ‘to work’ along with the healer. ‘To work’ means to be ready to go to darker places within and facing the ugliest part of the self. One should not give up even when it’s tough, to truly experience effective healing.
Any healing for that matter isn’t a magic pill that can give you all that you want. Healing happens when you are ready to go that extra mile when you choose to trust and follow the guidelines your healer suggests.
Doesn’t it make sense to be involved and experience YOUR HEALING YOURSELF?

So the next time you visit a healer, be involved, understand the process, and try to,

  • Ask as many questions as you have.
  • Understand how it actually works.
  • Be involved throughout the process.
  • Know that you deserve to understand the process well before going through it.
Published in Healing